Category: Myths vs Reality

  • How Menopause Affects the Aging Process: Myths vs. Reality

    Menopause is often misunderstood, surrounded by myths and misconceptions that can make it seem like a daunting phase in life. One of the most persistent myths is that menopause accelerates aging and diminishes vitality. The truth, however, is more nuanced. While menopause brings physical and emotional changes, it does not mean the end of youthfulness… Read more